What Your Brain Does After Rejection

Could it ever be the case that rejection has a positive outcome? See this brief article for a look into what studies have found to be "an instinctive positive pshycological response" to rejection. Hint: this might help us make new friends. 

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Topics:
  • Mate Selection
    The process of choosing a partner
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
  • Writing to Heal: The Impact of Expressive Writing on Individual and Relational Well-Being

    Grabbing that pen and paper could make a difference for you! Writing about yourself and your relationships has the power to help you understand more about your experiences and yourself as found in research. Check out this article at the Science of Relationships blog to learn more about how exactly to engage in this helpful practice as told by Dr. Jessica Moore. 

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    Topics:
  • Communication & Conflict
    The delicate art of communication in romantic relationships
    Dating, Courtship, & Relationship Development
    Understanding relationship development and strategies for successfully beginning and fostering a romantic relationship
    Maintaining Self in Relationships
    Balancing personal and relationship identity development
    Marriage
    The civil, religious, and relational aspects of marriage and how to make it successful
    Preventing Relationship Distress & Instability
    Factors that decrease risk and increase protective factors of romantic relationships
    Relationship Maintenance
    Ways to keep your relationship working and healthy
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
    Trauma
    The influence of past and current traumatic events on romantic relationships and vice-versa
  • No Yelling...And 9 Other Rules for Fair Fighting

    Such an important topic as conflict is totally normal and expected in all relationships. If we are bound to have conflicts, we can at least be prepared for how to handle them in the best manner possible. The Relevate team loves this advice and the follow up steps offered by Michelle at the #staymarried blog. The way in which you fight has a lot of influence on your wellness.

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    Topics:
  • Physical, Emotional, & Sexual Violence
    Preventing, identifying, reducing, ending, and recovering from all types of relationship aggression (physical, emotional, and sexual)
    Communication & Conflict
    The delicate art of communication in romantic relationships
    Dating, Courtship, & Relationship Development
    Understanding relationship development and strategies for successfully beginning and fostering a romantic relationship
    Marriage
    The civil, religious, and relational aspects of marriage and how to make it successful
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
  • Anger and the Couple's Bed

    Couples that share a bed can find themselves in a heated argument at the inconvenient time before a night of sleep. What do they do? Stay awake and talk it out, no matter how long it takes or how tired they are? Sleep on it? Make a brief connection before going to bed even if it's unresolved? See what different couples said they do in this situation as told by Dr. Paul Rosenblatt.

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    Topics:
  • Cohabitation
    Understanding living together: the ins, the outs, and the how-tos
    Communication & Conflict
    The delicate art of communication in romantic relationships
    Dating, Courtship, & Relationship Development
    Understanding relationship development and strategies for successfully beginning and fostering a romantic relationship
    Decision Making in Relationships
    From every day moments to large relationship transitions: understanding and improving decision making in romantic relationships
    Forgiveness
    Understanding and navigating forgiveness and atonement in romantic relationships
    Marriage
    The civil, religious, and relational aspects of marriage and how to make it successful
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
  • 4 Tips to Help You Stop Arguing With Your Spouse

    Conflict is inevitable in relationships, but unnecessary conflict is not worth wearing down your relationshp. See these suggested tips for having better conversations in conflict. 

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    Topics:
  • Communication & Conflict
    The delicate art of communication in romantic relationships
    Dating, Courtship, & Relationship Development
    Understanding relationship development and strategies for successfully beginning and fostering a romantic relationship
    Marriage
    The civil, religious, and relational aspects of marriage and how to make it successful
    Preventing Relationship Distress & Instability
    Factors that decrease risk and increase protective factors of romantic relationships
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
  • Researchers Confront an Epidemic of Loneliness

    In Britain, loneliness is being viewed as a public health concern worth noticing. Researchers have found loneliness to be connected to declines in physical and cognitive health. As social beings, we are in need of social connection and support to thrive. Read on to learn more about the facinating research done on loneliness and its effects. 

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    Topics:
  • Social Pressure & Support
    Understanding and managing the influence of friends and family on romantic relationships and vice-versa
    Human Development
    Changes in romantic relationship development, priorities, and issues at different ages
    Physical Health
    Physical health in romantic relationships
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
    Life Transitions
    Managing the uncertainty and competing demands that come with certain life transitions (going to college, starting a career, moving, etc.) while in or preparing for a romantic relationship
  • Sleepless in Seattle

    Could better sleep help our relationships? Read what was learned from tracking 78 couples over a 2-week period who were asked to make notes daily about their sleep quality and any arguments they had as a couple. Would you believe that even one night of poor sleep was associated with increased conflict in the relationship the next day? Yet another reason sleep is important. 

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    Topics:
  • Communication & Conflict
    The delicate art of communication in romantic relationships
    Dating, Courtship, & Relationship Development
    Understanding relationship development and strategies for successfully beginning and fostering a romantic relationship
    Marriage
    The civil, religious, and relational aspects of marriage and how to make it successful
    Parenting/Transition to Parenthood
    Recognizing the interaction between parenting and romantic relationship quality and how to sustain your relationship throughout the life stage of parenthood
    Physical Health
    Physical health in romantic relationships
    Preventing Relationship Distress & Instability
    Factors that decrease risk and increase protective factors of romantic relationships
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship
  • What Research Tells Us About the Most Successful Relationships

    This fun article is a must read for people in and out of relationships. Click to reveal 6 trending research findings that contribte to successful relationships. 

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    Topics:
  • Communication & Conflict
    The delicate art of communication in romantic relationships
    Dating, Courtship, & Relationship Development
    Understanding relationship development and strategies for successfully beginning and fostering a romantic relationship
    Social Pressure & Support
    Understanding and managing the influence of friends and family on romantic relationships and vice-versa
    Marriage
    The civil, religious, and relational aspects of marriage and how to make it successful
    Preventing Relationship Distress & Instability
    Factors that decrease risk and increase protective factors of romantic relationships
    Relationship Maintenance
    Ways to keep your relationship working and healthy
    Stress, Resilience, & Coping
    How to manage stress coming from outside or inside a romantic relationship